So, breakfast wasn’t my best effort. Well, it could have been that I waited until I was too hungry, but the bowl was kinda…um…boring.
This bowl included:
1/2 c. oats, 1/2 c. skim milk, 1/2 c. water, 1/2 c. canned pumpkin
1 T. maple syrup
cinnamon, ginger, cloves
I’m going to try and drink a bunch of water and see if that will help me to feel satisfied. I’m staving off a cold, so I know there’s not much exercise in my future, so I’m trying to just be mindful and not overconsume today.
Ok…more later!
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